Posts Tagged ‘Recovering’
The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life
Last Updated on Friday, 18 June 2010 08:20 Written by admin Friday, 18 June 2010 08:20
- ISBN13: 9781579548711
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Ever sustained a knee injury? Want to prevent one? Whether you’re young and actively involved in sports, an enthusiastic weekend warrior, or someone who’s simply getting older and whose body is changing, The Knee Crisis Handbook will show you how to take care of your knees. You’ll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place.
Inside you’ll find:
* Sport-specific knee injury prevention tips
* Advice on caring for your knees when you’re young, older, or even pregnant
* What to look for when choosing a physician and physical therapist
* Treatment options, including acupuncture and other complementary medicine therapies
* Medications: what you should and shouldn’t take
* What you can expect from surgery and recovery
* How to avoid surgery
* Complete exercise programs
With physical therapy strategies by Marty Jaramillo, P.T., A.T.C., C.S.C.S., and complementary medicine strategies by Robert Abramson, M.D.
Tags: A.T.C, Brand New, Building, C.S.C.S, Crisis, from, Handbook, Healthy, Injury, injury prevention tips, Knee, knee injury prevention, Knees, Life, M.D., Mark, Marty Jaramillo, P.T, Pain, Preventing, Recovering, Robert Abramson, Trauma, Understanding | Posted under Books | 5 Comments
The 10 Best Questions for Recovering from a Heart Attack: The Script You Need to Take Control of Your Health
Last Updated on Wednesday, 21 April 2010 08:25 Written by admin Wednesday, 21 April 2010 08:25
- ISBN13: 9781416560524
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A good mind knows the right answers, but a great mind knows the right questions. And never are the Best Questions more important than after the life-altering event of surviving a heart attack or being diagnosed with heart disease. Drawing on cutting-edge research and advice from internationally prominent cardiologists, the president of the American Heart Association, award-winning personal trainers and nutritionists, and experts in healthy lifestyles, smoking cessation, alcohol abuse, stress management, spirituality, relationships, sex, and financial planning, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you’ll take with you into your doctor’s office and keep close to you through every step of your treatment and recovery.
With a wealth of resources and up-to-the-minute information, The 10 Best Questions™ for Recovering from a Heart Attack shows you and your family how to move beyond your fears and use the power of the Best Questions and Magic Questions (the smartest questions most people never think to ask) to become your own best advocate for your physical, emotional, mental, spiritual, and financial health.
Tags: american heart association, Attack, Best, Brand New, Control, cutting edge research, from, Health, Heart, Mark, Need, Questions, Recovering, recovering from a heart attack, Script, Take | Posted under Books | No Comments