Posts Tagged ‘Steps’
Effective Orthopedic Rehab: Seven Steps to Complete Recovery
Last Updated on Saturday, 20 February 2010 08:25 Written by admin Saturday, 20 February 2010 08:25
Product Description
After suffering a traumatic, “Unsurvivable plane crash” the author of this book used his Seven Steps to Complete Recovery to gain complete rehabilitation from his 16 major orthopedic operations, and this led to success in competitive mountain-bike racing and graduate school. This book shows the seven keys steps to achieving complete rehabilitation and recovery from any orthopedic injury (or surgical procedure) ranging from a sprained ankle to “comminuted fractures” (crushed long bones) that the author suffered.
This patients’ handbook also includes examples of rehabilitative protocols from 25 of the most common injuries such as tennis elbow to knee injuries. The chapters of this book range from injury analysis to designing an effective rehab program. It also includes chapters on proactive exercises with exercises that have been shown to effectively treat illnesses from osteoporosis to depression. This text will also reveal other peoples’ success obtained from following Dr Willis’ Rehab Steps.
Reading this book will teach the reader how to design their own successful, complete recovery from orthopedic injuries, and if the injury is severe, this text will help you work for a better, more informed success with your medical care givers.
Effective Orthopedic Rehab: Seven Steps to Complete Recovery
Tags: Complete, Effective, Orthopedic, Recovery, Seven, Steps | Posted under Books | 5 Comments
Romance Rehab: 10 Steps to Rescue Your Relationship
Last Updated on Monday, 15 February 2010 08:20 Written by admin Monday, 15 February 2010 08:20
Product Description
A proven ten-step program for couples who want to repair and reignite their romance…and keep it rock-solid!
Dr. Jan Hoistad, a professional psychologist with 30 years experience, has improved the lives of countless real-life couples. Through her innovative techniques—used in workshops and with her patients—she has helped them overcome conflicts and build a healthy relationship that meets both partners’ needs.
Filled with exercises, personal anecdotes, and concrete tools to improve communication and understanding, this therapeutic guide shows couples how to stop fighting and realize their dreams together. Dr. Hoistad pinpoints couples’ individual relationship styles and explains how to focus on the positive aspects of their connection, identify common goals, and find enjoyable ways to stay committed.
Romance Rehab: 10 Steps to Rescue Your Relationship
Tags: Relationship, Rescue, Romance, Steps | Posted under Books | No Comments